PITCHING OUT OF THE STRETCH HOW TO
PITCHING OUT OF THE STRETCH PROFESSIONAL

I recommend pitching in the stretch more often because you will throw your most important pitches there. His two deliveries are seamless between his windup and stretch. There should be no difference once the lift leg hip begins towards the target. The only problem is if there is a significant difference between the pitching windup vsВ stretch. If this is the case for you or your pitchers then this is fine. Pitchers that prefer the pitching windup vsВ stretch, when acceptable, usually say the reason is because they feel more comfortable in the windup.

PITCHING OUT OF THE STRETCH HOW TO

You know that mound that has a crater in front of the rubber that annoys the hell out of you? Here is a velocity quick tip that covers how to effectively position your foot on the rubber. This would really benefit pitchers who are playing on bad fields. You can get your foot in a more comfortable and athletic position when in the stretch. I believe that the deciding factor of a pitcher who would either like to use the stretch or the windup without runners on base is the foot position issue. You can get a good foot position on the rubber.

You have a more simple delivery mechanically.

You will throw your most important pitches here.

It gives a more intimidating feeling to the pitcher as he faces the batter which can give the pitcher more confidence.

You have more time, once you start your delivery, with the back step to focus on the target.

Read the case study here: The Benefits of the Windup The difference between the ball velocities was statistically significant, but the mean difference was only 0.2 m/s.Д¬ONCLUSIONS: The pitching biomechanics between the wind-up and stretch fastball showed no statistical differences in joint kinetics, kinematics, or timing, and clinically insignificant differences in ball velocity.Д¬LINICAL RELEVANCE: The current results suggest that pitching the fastball from the stretch is not necessarily more stressful to the shoulder and elbow. RESULTS: There was no significant difference between the 2 pitch variations for the kinetic, kinematic, or temporal variables.

PITCHING OUT OF THE STRETCH PROFESSIONAL

Here is the results and conclusion from a case study called, вЂњ Biomechanical comparison of the fastball from wind-up and the fastball from stretch in professional baseball pitchers.вЂќ It was performed at the American Sports Medicine Institute in Birmingham, AL. I will refer to the science on this one because that is the only way to answer this questions. This is the next question I usually get about the two deliveries. Does the Pitching Windup vs Stretch Decrease Velocity? In this article, I will breakdown the pros and cons ofВ pitching windup vs stretch, the science behind the two deliveries and why you should either pick just one or make them seamless deliveries. Now that we have learned that doing this is destructive to pitching velocity, the windup has become just an extra step to throwing in the stretch. The windup represents the old style of pitching from back in the day when the pitchers would use the windup to get their arms moving faster like in the video clip here of Dizzy Dean. I get this question a lot, вЂњ the pitching windup vs stretch, what is better?вЂќ The problem is the windup is almost sacred to the game of baseball but it really has no purpose besides a kind of confidence builder on the mental state of the pitcher.

Pitching out of the stretch